Sesame Seeds Hullad

Hulled sesame seeds have their outer coverings removed in the manufacturing process. Whereas unhulled sesame Seeds have the husk or outer covering intact. Various suppliers of sesame seeds from india export both the varieties of these seeds to different nations. While talking about the nutritional value difference, hulled and unhulled sesame Seeds have similar proportion of calories, fats, carbohydrates and proteins. But the iron and calcium content has a Huge difference between hulled and unhulled sesame seeds. The vitamin a content in both the varieties differs Hugely but the dietary fiber component is similar. This makes it clear that the nutritional value of both the varieties of sesame seeds differ in some or the other way. Hence, the uses of these varieties of sesame seeds for medicinal and cooking purposes will also vary.
 

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