Channa

India is the largest producer of Brown Chickpeas and approx 80-90% supply of Chickpeas to the world is from India.

Brown chickpeas is also known as bengal gram, kala chana and desi chana. Brown chickpeas is one of the most commonly consumed pulses in india.

It can be used in numerous ways like sprouted, boiled, cooked and soaked. also it can be used for crunchy salads, tangy chaats, and mouthwatering curries in combination with various other vegetables. by the intake of brown chana, good amount of iron and protein are consumed. the cooked chana can be stored in refrigerator for 3-4 days. chickpeas are healthy as they contain many nutritional elements that are deemed necessary for the proper growth of our body.

Chickpeas contain many vital vitamins like vitamin a, vitamin b1, b2 and b3, vitamin c, vitamin, vitamin e etc.

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Benefits and Uses :

• It is an active ingredient in indian cuisine, which is made into curries an snacks.
• Black Chickpeas Manganese for energy production & iron boost.
• Black Chickpeas can also be converted into powdered form and it can be preserved longer.
• Black Chickpeas helps in stabilizing blood sugar.